Did you know that table tennis originated in Victorian England? Historians believe that aristocrats wanted to play lawn tennis indoors as it became wildly popular in Great Britain. They modified the game by using cigar boxes as rackets and books as nets and started playing it as a parlor pastime.
Got you interested already? Check out more interesting facts about table tennis below:
1) Different types of serve techniques
Service is one of the most important aspects of table tennis; it determines the outcome of every rally. Seasoned table tennis players use different types of serve techniques to make their service work to their advantage.
Long serve is one of the common serve techniques. It involves bouncing the ball roughly within 6 inches of the opponent’s endline. By combining speed with this technique, it is possible to weaken your opponent’s return and counterattack it. Other serve techniques include sidespin (spinning the ball left or light via the racket) and faking (swinging the racket harder than you serve).
At Racquet Science, we help table tennis aspirants master these skills and significantly improve their game with extensive training. The coaches at our table tennis academy in Dubai are former players; they are committed to guiding you in every step to help you develop yourself as a versatile table tennis player.
2) Table tennis benefits your health in multiple ways
Table tennis is more than just a fun sport, it stimulates your cerebral and cardiovascular functioning, and benefits your health in ways more than one. The sport improves reflexes by promoting fast-twitch muscle development. Since table tennis involves a lot of physical movement, it helps you burn calories.
Other health benefits of table tennis include improved mental alertness, improved joint strength, increased blood flow to the brain, and improved balance.
3) Physical fitness is crucial to improving your game
Professional players do more than just train on the table, they also maintain their physical fitness to best execute their skills. When you are working on your techniques, it’s important to incorporate physical training in your practice routine.
Practice side step lunges and barrier jumps to improve your agility; these two exercises develop your distant and short movement. Running every day helps you build your stamina and endurance. Include squat and frog jumps in your physical training to improve your leg power and weight transfer.
4) Table tennis and ping pong are same
Table tennis has another name called ‘ping pong.’ Although the two names are used interchangeably, the International Table Tennis Federation uses the term ‘table tennis.’ In 1901, two organizations of the same sport were set up, the Table Tennis Association and the Ping Pong Association. The two organizations got dissolved in 1904.
Apart from table tennis, we at Racquet Science Academy also provide training for tennis and badminton. You can train with our best coaches at our dedicated tennis and badminton court at your nearby location in Dubai.
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