Mistakes to avoid as a beginner in Badminton

Mistakes to avoid as a beginner in Badminton

We all make mistakes, that is part and parcel of being human. What makes for an extraordinary human or a sportsperson is the ability to learn from his/her mistakes or to avoid them completely. This post delves into the mistakes to avoid as a beginner in Badminton. In...
The Dos and Don’ts of Tennis

The Dos and Don’ts of Tennis

Do’s and Don’ts of Tennis Tennis can be a demanding sport if you don’t follow the proper pre match procedures and if you don’t abide by the common rules and tennis etiquettes. so here are a few tennis do’s and don’ts: Don’ts: Don’t wear the wrong attire as...
5 Health Benefits of Tennis You Should Know

5 Health Benefits of Tennis You Should Know

The health benefits of playing tennis is often overlooked when compared to other physical activities such as running and swimming. However, many people do not realise that playing tennis involves high-intensity physical activity. By playing the sport for just an hour,...
Table Tennis FAQs And Their Answers

Table Tennis FAQs And Their Answers

Table tennis (also known as ping pong) may seem simple, but there are a lot of intricacies involved in the sport. If you are an aspiring learner of table tennis, we’re sure you have several concerns in regard to the sport. Here, we’ve compiled a list of FAQs that can...
Tips to Improve Your Reaction Speed in Table Tennis

Tips to Improve Your Reaction Speed in Table Tennis

Reaction time is the key component when it comes to counter attacking you opponent’s response in Table Tennis. How fast and effectively you react makes a major difference in whether your opponent will defend or counterattack. There are several factors you need...