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RSA Internal Table Tennis Tournament
RSA Internal Table Tennis Tournament

On 21 May 2022, RSA held its first Internal Table Tennis Tournament post the pandemic. The tournament was open to students of RSA’s Karama and JLT branches. A total of 48 students participated in the tournament. The tournament was held for three categories – “Under...

Routine for young athletes

Exercising and Routine for young athletes Nowadays parents pressure their kids into specializing in a particular sport at a very young age. Parents and coaches apply a very adult approach into developing the young athlete whereas a young athletes body develops and...

Mistakes to avoid as a beginner in Badminton
Mistakes to avoid as a beginner in Badminton

We all make mistakes, that is part and parcel of being human. What makes for an extraordinary human or a sportsperson is the ability to learn from his/her mistakes or to avoid them completely. This post delves into the mistakes to avoid as a beginner in Badminton. In...

The Dos and Don’ts of Tennis
The Dos and Don’ts of Tennis

Do’s and Don'ts of Tennis Tennis can be a demanding sport if you don’t follow the proper pre match procedures and if you don’t abide by the common rules and tennis etiquettes. so here are a few tennis do’s and don'ts: Don’ts: Don’t wear the wrong attire as it could...

5 Health Benefits of Tennis You Should Know
5 Health Benefits of Tennis You Should Know

The health benefits of playing tennis is often overlooked when compared to other physical activities such as running and swimming. However, many people do not realise that playing tennis involves high-intensity physical activity. By playing the sport for just an hour,...