1) Develop a positive attitude
2) Set realistic goals
Sure, setting goals can help you effectively improve your skills, but setting far-fetched goals can demotivate you and put your training regime off track. In order to avoid mentally and physically tiring yourself, make sure to set realistic goals. These goals can be as minor as getting your foot work right or properly angling the racket. Achieving these realistic goals helps you develop a sense of achievement which, in turn, motivates you to plan and achieve your next goal.
3) Practice positive self-talk
Negative self-talk is common and often lowers your self-confidence. Negative self-talk can also demotivate you from reaching your goals, putting your improvements to a halt. To combat negative self-talk, it’s a good step to practice positive self-talk and fill your subconscious mind with positivity. Speak to yourself as a coach or repeat positive phrases that your trainer uses. By ascertaining yourself with positivity, you feel motivated to pick up from where you left.
4) Manage your emotions
Emotions can easily rule over you and influence your actions. As a table tennis aspirant focused on improving yourself, it’s important to build control over your emotions to make sure they don’t shape your decisions. Building self-awareness in an easy way to practice managing your emotions. Analyze how you behave and what you say during practice matches and find room for improvements
Take professional guidance from one of our expert coaches
Coaches in our team are former table tennis players; they have a wealth of knowledge and experience of what works and what doesn’t when practicing to improve your game. At our table tennis coaching center in JLT and other locations in Dubai, students get personal attention from coaches. Our approach of providing focused training includes result-oriented practice sessions. We provide professionals-led table tennis coaching for both beginners and advanced players. Book your slot at a location near to you in Dubai.
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